Sleep and Stress
Information and Education
How do I know if the SOLTEC System is improving my sleep?
Discover the core benefits of the SOLTEC System, understand its impact on different sleep phases, and learn how to maximize its effectiveness for improved sleep quality.
How to Overcome Sleep Debt and Boost Your Daytime Energy Levels
Sleep is essential for optimal health and well-being, but did you know that an accumulated sleep debt over the years can't be resolved with just a few nights of rest? If you've been battling poor sleep, your body might send confusing signals. Let's dive into the...
Revitalize with Z•GEN Sleep Conditioner Technology: A Comprehensive Guide
Explore the revolutionary Z•GEN Innerverse technology. Dive into how it enhances sleep, reduces stress, and offers detailed insights into your nighttime wellness.
Sleep Better, Stress Less: The Key to a Healthier You
Sleep Better, Stress Less. Embracing this mantra not only enhances one’s quality of life but fosters a healthier, happier existence. You’re going to need to give yourself time to sleep longer but you’ll be happy you did.
Unraveling the Secrets of Deep Sleep: The Power of Delta Waves
In a nutshell, deep sleep is the critical stage for both physical restoration and mental rejuvenation. It’s a healing balm for the body and mind, playing a significant role in our emotional and cognitive processes.
How Much REM Sleep Do You Need?
So, why is REM sleep needed? Let’s get back to its’ benefits – problem solving and creativity and emotional and mental health. Great problem solvers use their brain to generate questions and let the answers come to them. An excellent time to receive those answers is when asleep, particularly during REM sleep. It isn’t surprising that most REM sleep happens late in our sleep session, providing a greater chance we will awaken with the answer.
Real Time Sleep Stage Enhancement
Z•TRACK measures pulse, motion, blood oxygen level, and snoring sounds. Every 30 seconds It analyzes this information in both the time and frequency domains to determine the stage of sleep you are in with great precision. Knowing which sleep stage you are in, while asleep, is vitally important.
This allows Z•TRACK to instruct Z•GEN, in the moment, what frequencies to emit in order to enhance your sleep. For instance, if you awaken or move into drowsiness, Z•GEN can emit frequencies that help you fall back to sleep. When you are moving towards Delta sleep, Z•GEN can emit Delta enhancing frequencies, and when you are moving towards REM, Z•GEN can emit REM enhancing frequencies.
Introducing the SOLTEC HEALTH™ System
By applying sleep science and engineering to our discovery, we have been able to consistently enhance specific stages of sleep according to the user’s own data.
You Never Forget Your First Time
I had the good fortune to be one of the first to try the Z•GEN Magnetic Conditioner. Since then, we have developed, engineered and manufactured the Z•TRACK Analyst, solving the problem of data capture while instructing Z•GEN to provide the proper frequencies to enhance your natural sleep stages. Now, you may not get knocked out over and over, your first time, however, that’s kind of the point, the SOLTEC HEALTH™ System was engineered to do just that. My first time was truly unforgettable, but every time since, I rediscover how much I enjoy it.
Why is Sleep Important – 5 Popular Questions About Sleep
Why is sleep important?
A: Sleep allows the body and brain to recover from daytime activities. It enables healing and growth both mentally and physically. ~ Dr. Dan Cohen, SOLTEC HEALTH
What is Slow Wave Sleep?
Our night’s sleep is organized so that Slow Wave Sleep occurs mainly during the first half of the night, and dream sleep during mainly the last half of the night. SWS promotes a full night’s sleep, staying asleep with fewer interruptions, thus allowing you to get all of your dream sleep too. For all of these reasons, SWS or Delta sleep is considered to be the most important stage of sleep.
What Makes the SOLTEC HEALTH System the Premier Sleep Aid Device?
The SOLTEC HEALTH System is not just another sleep tracker. It actually improves your sleep. Z•GEN sits under or by the foot of your bed. It generates, safe, low frequency waves that are associated with the various stages of sleep (light sleep, deep sleep and dream sleep). It helps you fall asleep, stay asleep, and sleep more deeply.



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