Sleep and Stress

Information and Education

How do I know if the SOLTEC System is improving my sleep?

Discover the core benefits of the SOLTEC System, understand its impact on different sleep phases, and learn how to maximize its effectiveness for improved sleep quality.

How to Overcome Sleep Debt and Boost Your Daytime Energy Levels

Sleep is essential for optimal health and well-being, but did you know that an accumulated sleep debt over the years can't be resolved with just a few nights of rest? If you've been battling poor sleep, your body might send confusing signals. Let's dive into the...

Revitalize with Z•GEN Sleep Conditioner Technology: A Comprehensive Guide

Explore the revolutionary Z•GEN Innerverse technology. Dive into how it enhances sleep, reduces stress, and offers detailed insights into your nighttime wellness.

How Much REM Sleep Do You Need?

How Much REM Sleep Do You Need?

So, why is REM sleep needed? Let’s get back to its’ benefits – problem solving and creativity and emotional and mental health. Great problem solvers use their brain to generate questions and let the answers come to them. An excellent time to receive those answers is when asleep, particularly during REM sleep. It isn’t surprising that most REM sleep happens late in our sleep session, providing a greater chance we will awaken with the answer.

Real Time Sleep Stage Enhancement

Real Time Sleep Stage Enhancement

Z•TRACK measures pulse, motion, blood oxygen level, and snoring sounds. Every 30 seconds It analyzes this information in both the time and frequency domains to determine the stage of sleep you are in with great precision. Knowing which sleep stage you are in, while asleep, is vitally important.
This allows Z•TRACK to instruct Z•GEN, in the moment, what frequencies to emit in order to enhance your sleep. For instance, if you awaken or move into drowsiness, Z•GEN can emit frequencies that help you fall back to sleep. When you are moving towards Delta sleep, Z•GEN can emit Delta enhancing frequencies, and when you are moving towards REM, Z•GEN can emit REM enhancing frequencies.

You Never Forget Your First Time

You Never Forget Your First Time

I had the good fortune to be one of the first to try the Z•GEN Magnetic Conditioner. Since then, we have developed, engineered and manufactured the Z•TRACK Analyst, solving the problem of data capture while instructing Z•GEN to provide the proper frequencies to enhance your natural sleep stages. Now, you may not get knocked out over and over, your first time, however, that’s kind of the point, the SOLTEC HEALTH™ System was engineered to do just that. My first time was truly unforgettable, but every time since, I rediscover how much I enjoy it.

What is Slow Wave Sleep?

What is Slow Wave Sleep?

Our night’s sleep is organized so that Slow Wave Sleep occurs mainly during the first half of the night, and dream sleep during mainly the last half of the night. SWS promotes a full night’s sleep, staying asleep with fewer interruptions, thus allowing you to get all of your dream sleep too. For all of these reasons, SWS or Delta sleep is considered to be the most important stage of sleep.

What Makes the SOLTEC HEALTH System the Premier Sleep Aid Device?

What Makes the SOLTEC HEALTH System the Premier Sleep Aid Device?

The SOLTEC HEALTH System is not just another sleep tracker. It actually improves your sleep. Z•GEN sits under or by the foot of your bed. It generates, safe, low frequency waves that are associated with the various stages of sleep (light sleep, deep sleep and dream sleep). It helps you fall asleep, stay asleep, and sleep more deeply.

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