The chair itself is designed to fit any body. I am not very tall & sometimes feel awkward in furniture that isn’t built for someone my size. The SolTec fit just right, perfectly factoring in our innumerable heights & body sizes. I also use hearing aids. For this reason & on Wendy’s suggestion, I used headphones as to not leave out any of the sound layers. I thought this insight was a good adaptation. Once situated in the SolTec chair, the music layering began. I enjoyed picking through the various sound tracks &, having a curious & somewhat stubborn brain, was inclined to keep these separated. Once the pulsing of the chair started, this was impossible to continue. I let my body relax into the experience & that was the point in which I lost my concrete cognitive awareness. When gently regaining my bearings at sessions end, it was obvious things were different from perspective of both body & mind. I was very relaxed, no stiffness whatsoever despite the time in the SolTec chair. When I arose, I felt very grounded, not heavy, but could really feel the presence of being in my body, a different awareness. My mind had dropped the inner chatter that it often has. I needed some time to reorient myself, again talking with Wendy a bit, & noting the changes in both mind & body as she showed me some information as to benefits over time. It was really quite impressive. When I left the session, I took more information regarding the chair, benefits, technical explanation & such. The feeling in both body & mind had effects for over a week, even after a single session. I would call it more relaxed, organized, mindful, a clarity that had been on hold for quite some time. My body was very present, comfortable & calmer than it had been. I highly recommend the experience & do intend to schedule more sessions as the benefits build over repetition. It’s definitely an experience like no other I’ve ever experienced. Hope this helps those who are thinking about trying the SolTec chair.