Expectations for the SOLTEC Sleep Management System

Expectations for the SOLTEC Sleep Management System

There’s one question you are probably asking yourself right now. Is SOLTEC•SMS right for me? In our testing, it’s right for most people, but you’ll have to use it and make that determination for yourself.  If you’re a person that likes to analyze data, you can look at...
What is the SOLTEC™ Sleep Management System?

What is the SOLTEC™ Sleep Management System?

The SOLTEC Sleep Management System or SOLTEC•SMS monitors your sleep, and analyzes your sleep as you are sleeping. Seemingly, that makes no sense. Why do I care if it analyzes my sleep while I’m sleeping? I’m not awake, nor do I want to be awake to see the results....
Why is Deep Sleep so Important?

Why is Deep Sleep so Important?

Deep sleep (also known as slow wave sleep) is recognized by EEG activity with high voltage (75 µV) waves with a frequency range typically between .5 Hz and 3.5 Hz. Longer periods of Deep sleep occur in the first part of the night, primarily in the first two sleep...
Stress and Sleep

Stress and Sleep

When I attended medical school back in the 1970’s, I was taught that stress accounted for 75% to 90% of illness or disease. Stress was and continues to be, so pervasive that it is now normal. This may sound strange, but in fact, as a noun, normal is defined as, the...