Tools To Awaken is now SolTec Health

We are very excited to announce that Tools To Awaken has become SolTec® Health. We have made this change because of some very exciting new developments in the technology but also because we are going to be introducing new products. The SolTec Lounge is available...

Why Meditate?

Why meditate? Some people meditate to improve their health. Meditation has been shown to reduce physical, emotional and mental stress and stress-related hormones, lower blood pressure and cholesterol, improve sleep and brain function, as well as having anti-aging...

What is Your Synonym for Meditation?

Wikipedia states “Meditation is a practice where an individual trains the mind or induces a mode of consciousness. “ I believe that most people would agree with this definition. Whether they/I understand it or not, is another matter. After all, consciousness is better...

Is Relaxation Healthier than Meditation?

Many people meditate to improve their health. It is an excellent practice for that purpose. HOWEVER, one can derive much greater benefit if they are very relaxed in the process. Wait a minute, aren’t I relaxed when I’m meditating? Are you, or are you working so much...

Does My Soul Have an Ego?

That depends. Are we discussing in this life or outside of this life? If we are discussing the soul outside of this life, I would say that my soul has a personality (its individualized quirks and nuances), not an ego. If we are talking about within this earth-bound...